Hi Colleen,I am in my first trimester so I am taking it easy during class and wearing a heart rate monitor. My heart rate during certain drills goes up in the 160 bpm range but I don’t feel exterted at all. Does that seem right?I am actually concerned that I am not burning as many calories during class, would you reccomend adding additional cardio to my normal wo?ukotsrAre there certain drills I should stay away from in my first trimester?
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